Media SAV Ladies` Group - Meeting 2020

SAV Ladies` Group - Meeting 2020

uploaded October 27, 2020 Views: 192 Comments: 0 Favorite: 0 CPD
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Timetable (hh.mm.ss):
00.00.00: Welcome & Logistics00.09.09: About me (Isabelle Caratti)00.12.23: What does "Impostor Syndrome" really mean? What can you expect from my approach? Where are you now on a scale from 1 to 3?00.20.32: What is the "Impostor Syndrome" all about? 00.25.30: Thought-experiment to uncover what is behind the mask of the impostor in us. What is the missing link between the "raw reality” and our "personal experience" (our feelings) of it?00.37.33: The equation of life: 100% of what we are feeling = 100% of what we are thinking in the moment. No room left to the ”raw reality”! 00.40.43: If our feelings cannot be used as a compass, what is their purpose?00.46.57: What if mental suffering had the same function as physical pain: to keep us safe?00.54.00: Empowerment techniques we master vs. Understanding we embody (like gravity)01.07.46: Wrap-up of the 1st part around our "Experience of the Impostor Syndrome".01.11.19: The equation of Performance. Now that we see our feelings for what they are, how can we be at our best?01.13.20: What goes in the way of Performance? Personal Thinking vs. Natural Thinking. Let’s experience Natural Thinking!01.27.03: The result of the thought-experiment about the Natural Thinking mode.01.33.24: The good news is: the Natural Thinking mode is a built-in mechanism, which is always available, to all of us. :-)01.38.05: The equation of You at your best so that you can be awesomer (Link to Michael Neil’s TED talk)01.41.28: What if the "Impostor Syndrome" were the goal?01.43.40: Q&A - Conclusion

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Categories: PROFESSIONALISM
Content groups:  content2020

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