Understanding Stress and Building Resilience During Unprecedented times
Stress – Everybody experiences stress in their personal and professional lives. Managing an actuarial practice, doing quality work for your clients, getting new clients and keeping existing clients, finding the time to get your continuing education, meeting your personal, family and social needs.There is no way to avoid stress. The difference among people is how they deal with stress. In this webinar, a member of our Board will discuss how they experienced stress, and two experts in maintaining good mental health and in dealing with stress will help understand how to deal with stress. They will also discuss the results of the 2021 Resilience Study.